Eat Your Way to Better Health

Eat Your Way to Better Health

Are you ready to make some healthy changes in your life but don't know where to start?

The 3-part series will give you step by step instructions to create new dietary habits for life 

Learn: Which foods are healthy

Discover: What you are eating on a daily basis

Create: A personalized Dietary Plan

 

Saturday, November 19, 2022 - Learn about The Power of Healthy Eating

Saturday, December 3, 2022 - Utilizing a food journal for self-discovery

Saturday, December 10, 2022 - Creating your step by step personalized Dietary Plan

 

Presented by registered Dietitian/Nutritionist Janet Yarrow MS, RDN

Dates 11/19/22 - 12/10/22

Specifications

  • Days: Saturday
  • Class Times: 10:00am - 12:00pm
  • CRN: 4784
  • Tuition: FREE
  • Room: LH A222
  • Instructor: Janet Yarrow MS, RDN

APRA Funded

Course
Start Date
Tuition
rsz wioaapprovednew2
SNAP
Veterans

Agriculture

Allied Health

English as a Second Language (ESL)

No items found.

Health, Fitness & Recreation

Hospitality

No items found.

Personal Development

Professional Development

No items found.

Public Safety

No items found.

STEM Training

No items found.
Achieving the Dream
Wallethub
STEM Logo
JED Campus